28
February
2010
I use to take diet pills to lose unwanted fat, but currently I am just eating healthy and running.
So currently you’re just eating healthy and running…So why do you need diet pills ? I think you’re on the right path to a healthier person.
But, if you think diet pills could help you to lose weight, first I would discuss this with your doctor and have a prescription for a pill.
If you prefer herbal products, there are tons of them on the internet.
Now, are they damaging to your health ? Well,
first are you allergic to certain components used in the pills ?
2. almost all drugs have side effects, in short or long term.
3. now in the future : diet pills should only be used for quick weight loss and short term weight loss goals. Only an healthier lifestyle coupled with exercise should keep you away from unwanted fat. Future is not an option when you take diet pills
Posted: weight loss diet supplements
28
February
2010
Hi,
I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?
If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://the-best-diet.net/
Posted: weight loss diet supplements
28
February
2010
I need to lose ateast 3-7 pounds. My legs are getting bigger & my stomach is getting bigger too. I wanna lose weight as soon as possible so i could wear shorts again in the summer. My mother says im gaining weight & is already overweight for my hieght.. im atleast 4’10 & last time i checked my weight i was about 95.3 pounds but i probably gained some so far.. i havent checked my weight in about 3 months.
1. First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of coffee to get the blood going also.
2. Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning hour lets you get your cardio in, go ahead and do it. 30 minutes.
3. Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies, candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.
4. In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why it is so effective. Why do you think the Army gets up so early, it is intense training to the max.
Source(s):
ok i didnt write this but i copied and pasted the words but i just put it in number order and made it easier to read.
Posted: weight loss diet supplements
28
February
2010
I weight 220 pounds, Im 16 years old and I really need to lose a lot of weight. Because of my weight, I have high blood pressure. And I really dont fit in in my school. That I really dont care, I just want to lose weight so that I can be healthy and be able to live a long life. I want to see my children grow, I know its a lil early to think about that but I do want to live. So please help! Thank you very much!
Well think about it. you didn’t gain that 220 over night. it took time to pack it on so it is going to take time and effort on your part to get it off.
Diet and exercise are the key. Contact a doctor and make sure you have no medical problems that may be causing some of the weight like a Thyroid problem.
You have to get out of that chair and away from the front of that computer to get the exercise. See if you can find someone to work out with you so you are not so on your own with it. Stay way from Carbohydrates like bread and breaded foods French fries and heavy starchy foods. Your blood pressure will come down some when your weight comes down but you should probable be on some meds to control your blood pressure while you lose the weight.
Walking is damn good exercise and its free. Vegetables are your friend but once again not the starchy ones and not macaroni and cheese which I for one think is one of the best inventions in the culinary world. Drink a lot of water while you diet. it will help keep you hydrated and a little fuller. Carrot sticks and celery sticks and some fat free ranch dressing are tasty treats and make a good healthy snack for in between meals and an apple a day goes a long way. Don’t forget to eat breakfast. Cantaloupe and low fat yogurt are great and strawberries and yogurt are wonderful too. A hand full of blueberries and a small bowl of raisin bran with skim milk or yogurt and raisins or strawberries is another good choice but cereal has carbs and if you want to lose weight you can’t pig out on the cereal.
Remember, you have to decide to lose the weight and no one can do it for you. They can do it with you but not for you.
Good luck and Happy dieting!!
Posted: weight loss diet supplements
28
February
2010
Like everyone else, the new year has made me want to lose weight again lol, soooo I was just wondering what recommendations you’d all have for the best weight loss diet plans?
If you are looking the best way to lose weight, i suggest doing what this mom did
http://saraweightlossblog.blogspot.com/
Combining the best diets to get the best result
Posted: weight loss diet supplements
27
February
2010
http://www.nutritionalsupplementstotherescue.com
Do you have a major health concern that you want to do something about? Nutritional Health Supplements are here to help and can come to your rescue. Some of the medications you currently take further deplete nutrients in your body. Supplement your diet for optimal health.
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Posted: weight loss diet supplements
27
February
2010
Dietary Supplement. Metabolism booster. Cortisol regulator. Curb sugar cravings. Fatigue inhibitor. Dual phase technology. Two potent formulas combined in one revolutionary weight loss product. Fact: Most diet pills stop you from losing weight. Did you ever wonder why most diet pills work for a few days and then the results stop? Have you ever taken a fat burner only to quickly gain back the weight once you stopped taking it? Your adrenal system is typically overlooked, but it is responsible for controlling your weight, mood, energy, and even food cravings. The harsh caffeine and stimulants in most diet pills actually slow your adrenal system’s functioning, causing fat storage that you just cannot shed. Cylapril is the first weight loss solution that addresses adrenal health, helping you to shed those pounds caused from poor diet, excessive caffeine, stress, and other lifestyle contributions. Cylapril’s dual phase technology delivers a unique approach to weight loss, adrenal health, and maximizing your natural energy levels. Phase one works to restore your adrenal functioning and to re-ignite your body’s natural fat-burning potential. Through extended release technology, phase two delivers stress reduction, improved mood, and stimulant-free energy for long after you take Cylapril. Since Cylapril is 100% stimulant-free, it will not disrupt your sleep quality or cause side effects common to diet pills such as energy crash, jittery feelings, anxiety, or metabolism shutdown.
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Posted: weight loss diet supplements
27
February
2010
Diets – General Health & Fitness – Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn’t a fad diet, a new supplement, or a dreadful workout plan…it’s being able to … – The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss (Books)
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Posted: weight loss diet supplements
26
February
2010
I have tried exercising and cutting back on my food intake but I am still not losing weight as well as I would like. It is hard for me to find a safe diet pill because I am also taking Effexor. Does anyone know of any good diet pills that I can take along with my perscription drug?
if there were, you wouldn’t be asking this question.
Posted: weight loss diet supplements
26
February
2010
Do They Really Work
I Exersise I eat Right
And Im In Shape
And No Matter What I Can Never Loose Weight
So Im Going To My Last Resort
Diest Pills
So Do They Really Work?
And If They Do Which Ones Work The Best?
Somebody please please please please help me out
i was just like that!!
i would walk 3 miles everyday and eat nothing but good foods…my clothes would fit better but the scale would never move!!
i did slim shots every other day and took slimbiotic!
those work so great i lost 27 pounds in about one month!
Posted: weight loss diet supplements
